1:1 Personal Training
Busy professionals wanting coaching accountability
- Individualised programming
- Technique coaching every session
- Monthly progress review
Nottingham Strength Coaching
Get Stronger. Leaner. More Athletic — With Coaching That Fits Your Life.
1:1 coaching and small-group sessions focused on strength, muscle, and performance — built around your schedule.
Personalised plan
Progress tracking
Technique coaching
Demo trust bar: featured podcast, local event speaker, coaching workshop panel.
Programs Built for Results
Strength & Hypertrophy Program (12 weeks)
Lifters chasing muscle and measurable strength
- Phased 12-week plan
- Load progression strategy
- Nutrition support guidance
Fat Loss + Strength (8 weeks)
Clients who want body recomposition without crash dieting
- Calorie target framework
- Strength-preserving sessions
- Weekly check-in
Online Coaching
Remote clients who need structure and expert feedback
- App-based training plan
- Weekly technique review
- Coach messaging support
Results That Actually Matter
+30kg deadlift in 12 weeks
-6kg while keeping strength
Pain-free lifting after technique rebuild
“I added 30kg to my deadlift in 12 weeks and finally enjoy training.” — Liam R, Nottingham
“Dropped 6kg while keeping my lifts moving up.” — Sarah T, West Bridgford
“Technique rebuild removed constant back pain under the bar.” — Adam P, Beeston
“Simple, clear coaching that fits around work.” — Hannah J, Nottingham
“Best investment I’ve made in my training consistency.” — Chris M, Mapperley
“Stronger, leaner, and more confident in the gym.” — Kelly D, Arnold
Demo content.
About Matt W. (Demo)
I coach clients who want practical structure, proper lifting technique, and progress they can measure week to week. Sessions are based in Nottingham City Centre and tailored to your lifestyle.
- • Progressive overload
- • Recovery and sleep focus
- • Technique first coaching
- • Sustainable nutrition habits
Simple Pricing
Starter (1x/week)
from £189/mo
- • Personal programme
- • Progress check-ins
- • Technique support
Standard (2x/week)
from £349/mo
- • Personal programme
- • Progress check-ins
- • Technique support
Online Coaching
from £129/mo
- • Personal programme
- • Progress check-ins
- • Technique support
Custom plans available.
FAQ
How soon will I see results?
Yes — this demo answer explains how NorthPeak Performance would tailor this for your schedule and goals.
Do you work with beginners?
Yes — this demo answer explains how NorthPeak Performance would tailor this for your schedule and goals.
What if I have injuries?
Yes — this demo answer explains how NorthPeak Performance would tailor this for your schedule and goals.
Do you offer nutrition help?
Yes — this demo answer explains how NorthPeak Performance would tailor this for your schedule and goals.
Where are sessions held?
Yes — this demo answer explains how NorthPeak Performance would tailor this for your schedule and goals.
Can I train early mornings?
Yes — this demo answer explains how NorthPeak Performance would tailor this for your schedule and goals.
Do you do group sessions?
Yes — this demo answer explains how NorthPeak Performance would tailor this for your schedule and goals.
What does the free consult include?
Yes — this demo answer explains how NorthPeak Performance would tailor this for your schedule and goals.
Book Your Consultation
NorthPeak Performance (Demo) • Nottingham City Centre, UK
hello@northpeakperformance.co.uk
Availability: weekdays 6am–8pm, Saturdays 8am–1pm.
Find me
5 minutes from Nottingham Station, NG1 area. Easy tram and parking access.